As we surely enter the off season for youth baseball, it is time to focus our efforts on coming back stronger and better in the upcoming season. To keep growing and improving in baseball, it is essential to work on performance all year round. As the common motto states, “Champions are made in the off season.”
If your goal is to be a champion, to beat all your other competitors, then you have to be better than them. To be better than your opponent, you must come better prepared. If you are waiting for the season to get prepared, you’re preparing too late. There’s a philosophical mindset that tells us, “The more you sweat in times of peace, the less you bleed in times of war.” This mindset encourages preparing for the “war,” or season, before you need the skills to overcome your opponents.
While training all year round can...